Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
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It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
3D Spine Simulator
Launch 3D Spine Simulator